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From Assistant Chief of Police to “Yogi” – by Christopher O. Davis

If someone had told me 3 years ago that I would be a certified yoga …

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An Ounce of Prevention

“An ounce of prevention is worth a pound of cure” – Benjamin Franklin. Recently, we …

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Sensory Integration at Lakeside

The limbic system is a complex system of nerves and networks in the brain, involving …

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Survive First was with Indian Harbor Beach Police Department

Survive First was with Indian Harbor Beach Police Department on Tuesday and today, speaking about …

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