In the demanding world of first responders, physical and mental well-being are paramount. Yet, the toll of the job can often lead to stress, fatigue, and even injury. Recognizing this challenge, PYVOT, a pioneering fitness apparel company, has forged a partnership with Survive First, to bring a holistic tool to the wellness toolbox. Weighted apparel, […]
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Life can be busy. Life can be challenging. We all seem to know this too well. Go to work. Do the laundry. Clean the house. Help with homework. Go to soccer practice. Cook dinner. Do the dishes. Finally take a shower and undwind…at 9:00. Does this sound familiar? Do we ever really unwind? For many
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By Douglas Monda, Founder and President of Survive First I’ve never written a blog post before. This is a first for me, but the thought of writing this hit me at one of my most favorite times of the day; the time of day that helped turn my life around…Cigar time. Lately, I’ve been reliving
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