Health and Wellness

Join us at the Represent 321 5k/10k Community Run/Walk!

Survive First is honored to have been selected to be one of the beneficiaries of IAP’s “Represent (321) 5K/10K Community Run/Walk (It’s a Family Affair)”, to be held on Saturday, November 9th, in Satellite Beach, FL! We are so grateful to be part of this and hope you will join us at this awesome event,…

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Honor Walk 2019

This morning, Doug Monda, founder of Survive First, caught the first flight out to San Francisco, California, where he will meet up with Danny Garcia to begin the first leg of Honor Walk 2019 on Monday, March 18. Kicking off at the Handlery at Union Square, Doug and Danny will walk roughly 25 a day, meeting with verterans and first responder to spread their message.

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Get Outside and Just Go!

Life can be busy.  Life can be challenging.  We all seem to know this too well.  Go to work.  Do the laundry.  Clean the house.  Help with homework.  Go to soccer practice.  Cook dinner.  Do the dishes.  Finally take a shower and undwind…at 9:00.  Does this sound familiar?  Do we ever really unwind?  For many…

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